> Solstice Eve Sound Meditation
Ring in the longest day of the year with a healing sound meditation, utilizing Crystal Singing Bowls, voice, chimes and other harmonic instruments. This will be a powerful listening experience. Come lie back, relax, and immerse yourself in sound and vibration.
Price: $10 — $30 sliding scale
SPACE IS LIMITED: Reserve your spot by pre-paying using the checkout button to the left of this page.
Why Sound Meditation? Sound, vibration and harmonics have been a part of meditation, healing, ritual, and celebration for thousands of years. The benefits of sound are becoming increasingly recognized by scientific communities. Studies show brain wave activity slows during sound meditation to allow participants to enter into deep meditative states.
Who should attend? Anyone looking to relax, promote healing and wellbeing, release tension, quiet their "monkey mind," and connect with their deeper, more intuitive self.
What to expect: We'll start with simple breathing. Lisa Olcese will lead some intention-setting exercises, after which participants will lie comfortably and listen. Roy will play the crystal singing bowls, use voice and play other harmonic instruments to create an immersive, meditative sound experience.
What are the benefits?
• Quiet the mind
• Bring the self to a state of inner peace and calmness
• Diminish anxiety
• Deal with insomnia
• Trigger and enhance the ability to dream
• Enhance ability to disengage undesirable habitual patterns
• Increase self-confidence and attention
• Enhance listening and attention to a greater level of details
• Establish a state of resonance and attunement with the self
• Deep relaxation
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Questions? Please contact Roy Willey
by email at roy@roywilley.net,
or by calling or texting (720) 295-7265